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I feel the healing power of yoga and other simple, natural, inexpensive daily self care practices in my own body and my students tell me they feel it too.  These tools can help everyone live a happier, healthier life.  I want to share them with as many people as I can.  

With me it is always “Yogi’s Choice,” because when your practice is adjustable and adaptable it is sustainable – it changes as you do.   I present the information and you decide what feels right for you.  Whether you connect with me in person or on-line I hope you will enjoy our time together.