We can’t buy beauty, no matter how much advertisers would like us to believe this, but there is one beauty treatment that instantly works wonders. A smile! Like the Fonze, from Happy Days, we could look in the mirror, smile and say “Ayyy,”- it’s already good!
Think of the money we could save if we loved ourselves as we are. Think of the time we could save! Time that could be used for our mind in front of a book, or our spirit in front an altar, our body making breakfast or doing yoga, if we were not spending so much time in front of a mirror. Real beauty comes from within; it shines from our loving heart and our healthy body. I propose 20/20/20 equal time for a daily self care routine that involves our total self – body, mind and spirit.