We Live Too Short and Die Too Long: How to Achieve and Enjoy Your Natural 100-Year-Plus Life Span by Walter M. Bortz II, M.D.
I am always on the look out for good books to share with my students. This book described Ayurvedic (Ayur = life Veda = knowledge – the science of daily living or longevity) principles so well, it inspired one of my articles. (Building a Happy Healthy Future)
What a great find in The Friends of the Library book-sale room for $2! The knowledge in books is meant to be shared, so discuss them, write about them or ‘catch and release’ them back into the world for someone else to enjoy.