Older and Wiser
“I’m getting old.” I’ve heard this phrase so many times from a person with an ache or a pain. It seems that people expect to start falling apart ‘at a … Continue readingOlder and Wiser
Connecting to the wisdom within.
“I’m getting old.” I’ve heard this phrase so many times from a person with an ache or a pain. It seems that people expect to start falling apart ‘at a … Continue readingOlder and Wiser
Yoga brings our mind and our body together. How does it feel to be in this body, in this moment, with this breath? We use our breath to keep our … Continue readingLetting Yoga Help