Sun/Moon Energies
Any yoga that involves movement is Hatha yoga. Hat/Ha – as in a blending of the Sun/Moon energies within us, the East Indian description of the same energies described as … Continue readingSun/Moon Energies
Connecting to the wisdom within.
Any yoga that involves movement is Hatha yoga. Hat/Ha – as in a blending of the Sun/Moon energies within us, the East Indian description of the same energies described as … Continue readingSun/Moon Energies
We speak of almonds as nuts and forget that they, like all nuts, are actually tree seeds. Soaking starts the sprouting process and brings them to life, making them a … Continue readingSoaked Almonds