Secret Daughter
I really enjoyed Secret Daughter. Set in California and Mumbai, it portrays the intersection of two very different families from two very different backgrounds. The true meaning of family was … Continue readingSecret Daughter
Tag: yoga
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Progress
I had a student come to me after class to tell me that he was back after a three-month break from yoga. He said he stopped coming because he felt that … Continue readingProgress
Cooling Breath
Sitali Breath – the Yogic way to cool your body. It is breathing through slightly parted or puckered lips – like breathing through a straw – because not everyone can … Continue readingCooling Breath