Secret Daughter
I really enjoyed Secret Daughter. Set in California and Mumbai, it portrays the intersection of two very different families from two very different backgrounds. The true meaning of family was … Continue readingSecret Daughter
Connecting to the wisdom within.
I really enjoyed Secret Daughter. Set in California and Mumbai, it portrays the intersection of two very different families from two very different backgrounds. The true meaning of family was … Continue readingSecret Daughter
The full lunar eclipse was beautiful. I have been paying more attention to EVERY full moon since I read Full Moon Feast: Food and the Hunger for Connection by Jessica … Continue readingFull Moon Feast
I’m reading Daring Greatly by Brene Brown this morning. Wow she’s good and I’m only on Chapter one! We live in a culture of scarcity – not enough sleep, not … Continue readingDaring Greatly
If it doesn’t open, it’s not your door. This is my message right now. Isn’t it nice that messages come to us in many forms? The very words we need … Continue readingIf it doesn’t open, it’s not your door.
I resisted reading this book when it came out because of the sensational headlines and the $26 price tag. Then I found the book at a thrift store for $1, … Continue readingThe Science of Yoga
Becoming Wise An Inquiry into the Mystery and Art of Living by Krista Tippet (I’m still reading in the grass, after my last book on grounding.) This latest book is … Continue readingBecoming Wise
Barefoot Wisdom by Charon Whiteley and Ann Marie Chiasson, MD The book I currently love is all about Better Heath through Grounding, which is also known as Earthing. The earth … Continue readingBarefoot Wisdom
I remember feeling desperately tired and mostly on my own when I was a new mom. When I asked my son where he and his wife find the many good … Continue readingBringing up BEBE
When I turned 50, I had my first bone scan, and I got the results in a form letter from my doctor. The letter told me my tests results showed … Continue readingBone Health
“There is no ‘one best’ yogi. Each and every yogi offers something uniquely attractive, but no one yogi has it all.” Paraphrased from The Spirituality of Imperfection: Storytelling and the … Continue readingThe Spirituality of Imperfection
I was never a big fan of poetry in school. I remember choosing the shortest poem I could find when I needed to memorize a poem in the 6th grade. … Continue readingSaved by a Poem
This book was recommended to me by one of my yoga students. I love that this book was written by a Physical Therapist as a way for people to do self … Continue readingThe Core Program