Meet My Editor
This is my daughter and my editor. I am very proud of her and of the articles we write together for Tidewater Women Magazine and my blog. I write the … Continue readingMeet My Editor
Connecting to the wisdom within.
This is my daughter and my editor. I am very proud of her and of the articles we write together for Tidewater Women Magazine and my blog. I write the … Continue readingMeet My Editor
I’m reading more of Daring Greatly this morning and it’s about shame – we all experience it when we don’t meet the cultural ‘list’. Women are expected to have these … Continue readingStronger Together
In the end, we are not here to fit in, to be well adjusted, acceptable to all, or to make our parents proud of us. We are here to be … Continue readingWhat gift have you been withholding?
I’m reading Daring Greatly by Brene Brown this morning. Wow she’s good and I’m only on Chapter one! We live in a culture of scarcity – not enough sleep, not … Continue readingDaring Greatly
Wabi-sabi is a world view centered on the idea that beauty comes from the imperfections, the incompleteness, the impermanence, like the cracks in this sidewalk. Without the cracks, there would … Continue readingWabi-Sabi
I love movie quotes and, since we just watched The Last Jedi, this is my newest favorite. As a former Seamstress to the Jedi, Star Wars movies have a special … Continue readingSaving What We Love
The route to root causes. Whenever I answer my husband’s question, ”What’s the matter?” His reply is, “That’s not it. What is it really?” He knows continued questioning leads past … Continue readingAsking Why
If it doesn’t open, it’s not your door. This is my message right now. Isn’t it nice that messages come to us in many forms? The very words we need … Continue readingIf it doesn’t open, it’s not your door.
I am a Grandmother now, but I can look back and remember a time when I thought the world would end before I had the chance to find love, get … Continue readingFears for the Future
Stay in your center – My friend Steve likes to say this and it’s good advice on so many levels. With Ayurveda there are ten pairs of opposite qualities that … Continue readingStay in your center
One muscle motion that yoga does not include is the chin-up or pull-up. The difference between the two is in the grip; a pull-up uses an overhand grip with palms facing … Continue readingChin Up
I resisted reading this book when it came out because of the sensational headlines and the $26 price tag. Then I found the book at a thrift store for $1, … Continue readingThe Science of Yoga