I love collage. I find it very therapeutic to rip pages out of old magazines and cut out pictures while I work through feelings. I just pick things that speak … Continue readingCollage
I’m reading more of Daring Greatly this morning and it’s about shame – we all experience it when we don’t meet the cultural ‘list’. Women are expected to have these … Continue readingStronger Together
Brene Brown explains in her book The Gifts of Imperfection that the root of the word courage is cor – the Latin word for heart. Courage originally meant “To speak … Continue readingEncourage
It’s one thing to be inspired by someone – to have a role model to look up to – but it is quite another thing to compare ourselves to others. … Continue readingIncomparable
I saw this quote in a book. I’ve been through this all before, there was a book that was big in Christian circles back when I was in High School … Continue readingExpectations
Negative self-talk is toxic and often we are not even aware that we are doing it. Consider that running commentary going on in your head, what are you saying to … Continue readingWhat do you say when you talk to yourself?