How will you spend your treasure?
Every morning we are given a treasure – 86,400 seconds to ‘spend’ – it’s like a fairy tale come true. Are we spending time on what matters most to us? … Continue readingHow will you spend your treasure?
Recent Posts
Saved by a Poem
I was never a big fan of poetry in school. I remember choosing the shortest poem I could find when I needed to memorize a poem in the 6th grade. … Continue readingSaved by a Poem
My Invisible Friends
I get by with a little help from my (invisible) friends – in fact, the microbes in our gut outnumber the cells in our body 10 – 1! Because they … Continue readingMy Invisible Friends
Nothing
I have been told in my dream circles to pay special attention to anything that someone gives to you in your dream. In a recent dream a woman gave me … Continue readingNothing
Beauty Secret
We can’t buy beauty, no matter how much advertisers would like us to believe this, but there is one beauty treatment that instantly works wonders. A smile! Like the Fonze, … Continue readingBeauty Secret
Perception
I remember Walter Cronkite used to end his news report by saying, “And that’s the way it is,” and I believed him. I know now that this is just one … Continue readingPerception
What’s the lesson?
I received this as an opening line in a message from a friend. “I’ve been asking myself WWJD (What Would Janet Do)?” I thought it was funny, and especially so … Continue readingWhat’s the lesson?
Incomparable
It’s one thing to be inspired by someone – to have a role model to look up to – but it is quite another thing to compare ourselves to others. … Continue readingIncomparable
Close Encounter
The art of Jeanne F Goodman perfectly illustrates my story… My husband and I recently started camping again. It’s something we both did as kids because our parents liked to … Continue readingClose Encounter
Connecting through the Heart
Diet and exercise are important aspects of heart health, but they are only part of the complete picture. Common language reminds us of this when we speak of what warms … Continue readingConnecting through the Heart
Public Service Announcement
One of my yoga students wanted to share the following statement as a Public Service Announcement (P.S.A.) for alternative or holistic solutions for people suffering with anxiety: “When I started … Continue readingPublic Service Announcement
Who gives a crap? I hope you do!
According to the Environmental Protection Agency (EPA), the United States could save 470,000 trees, 1.2 million feet of cubic landfill space, and 169 million gallons of water if everyone in … Continue readingWho gives a crap? I hope you do!